skip to main
|
skip to sidebar
Exposing OCD
Obsessive Compulsive Disorder, Exposure Therapy and the Hope of Getting Better
Pages
Home
Medication for OCD
OCD Support Groups
No posts.
Show all posts
No posts.
Show all posts
Home
Subscribe to:
Posts (Atom)
Welcome
I took the average 17 years to find out I have OCD and even longer to actually find someone who knew how to treat it.
Exposure and Response Prevention Therapy allowed me to reclaim my life.
OCD can be treated. Remember this.
Update 9-10-16: I rarely check my email for this account.
About Me
expwoman
View my complete profile
Catalog
CBT
(15)
Exposure Scripts
(6)
Finding a good Therapist
(11)
Harming Fears
(5)
Health Anxiety
(49)
History of Exposure Therapy
(5)
hope
(6)
Indecision
(18)
Intrusive Thoughts
(15)
Medication
(12)
Mental Rituals
(24)
Mindfulness
(14)
obsessing about obsessing
(13)
OCD A to Z
(26)
OCD Flashbacks
(17)
OCD Toolbox
(17)
Perfectionism
(51)
Podcasts
(2)
Procrastination
(7)
Pure O
(14)
Recommended Books
(18)
Relationship OCD
(6)
Research Studies
(10)
Scrupulosity
(6)
Sensorimotor Obsessions
(7)
Support Group
(7)
Things I Love
(7)
Trichotillomania
(1)
Uncertainty
(33)
Unhelpful Strategies
(10)
Websearching
(16)
Helpful Sites on OCD
Center for OCD and Related Disorders
Center for the Treatment and Study of Anxiety
Fred Penzel Articles
International OCD Foundation
Local Support Groups from IOCDF
Online Support Groups from IOCDF
Newsletter of OCD Foundation of Michigan
My Blog List
CBT School Podcast with Kimberley Quinlan
Help Your Child Crush Their OCD (with Natasha Daniels) | Ep. 382
6 days ago
Alison Dotson
Finding Community: Michael Schramm
5 months ago
unreasonably rational
I miss my blog
1 year ago
ocdtalk
And The Winners Are……
2 years ago
OCD Reflections
New Variations on an Old Theme
6 years ago
The Beat OCD Blog
My Progress So Far
8 years ago
Popular Posts
OCD Cartoon by John Spottswood Moore
Dr. Michael Jenike on the Yahoo OCD-Support Group mentioned this short animated video about OCD. I resonated with the spreading nature of t...
Part 1: History of Exposure Therapy for OCD: Dr. Victor Meyer and Ritual Prevention
The first obstacle to writing about the history of Exposure Therapy is, of course, my rituals of researching things indefinitely in hopes o...
Email and the OCD Fear of Saying the Wrong Thing
Email was like a miracle. I went to graduate school in 1993, and one of the perks was an email address. Since making phone calls filled me...
Floaters in the Eye and OCD Vision
In my post about OCD Hypervision, I was speaking metaphorically, but I've also had health anxiety about my eyes and my actual vision. ...
OCD Toolbox: Flipping a Coin
I noticed a gap between my last two posts, ie. how did I get from vetting my food choices endlessly to having a mediocre lunch on Wednesda...
Blog Archive
▼
2019
(14)
▼
July
(2)
OCD A to Z: Z is for Zero
OCD A to Z: Y is for Yet Again
►
June
(2)
►
April
(9)
►
March
(1)
►
2018
(13)
►
December
(2)
►
November
(8)
►
October
(2)
►
April
(1)
►
2017
(2)
►
November
(1)
►
March
(1)
►
2016
(4)
►
September
(3)
►
January
(1)
►
2015
(4)
►
October
(1)
►
July
(1)
►
June
(1)
►
May
(1)
►
2014
(6)
►
December
(1)
►
August
(2)
►
May
(1)
►
February
(1)
►
January
(1)
►
2013
(8)
►
December
(1)
►
September
(1)
►
August
(3)
►
June
(2)
►
March
(1)
►
2012
(20)
►
December
(3)
►
November
(1)
►
September
(1)
►
August
(1)
►
July
(1)
►
June
(2)
►
May
(2)
►
April
(2)
►
March
(2)
►
February
(3)
►
January
(2)
►
2011
(32)
►
December
(2)
►
November
(4)
►
October
(1)
►
September
(2)
►
August
(2)
►
April
(3)
►
March
(4)
►
February
(6)
►
January
(8)
►
2010
(118)
►
December
(4)
►
November
(5)
►
October
(4)
►
September
(7)
►
August
(8)
►
July
(8)
►
June
(12)
►
May
(14)
►
April
(11)
►
March
(8)
►
February
(19)
►
January
(18)
Followers